Newbie Introduction
Posted: Fri Jan 08, 2010 2:08 am
Howdy! I've been happily lurking on this forum for awhile, and decided that it was time to come out of hiding and start to post. It's always so nerve-wracking posting for the first time on a new forum, and feeling like you are inserting yourself into an established community. But this one seems pretty friendly, so I'm taking the plunge.
I'm a 40-something stay at home mom; I homeschool my two teenage boys which is both wonderful and stressful. I've had a problem with my weight my entire adult life, and done all the diets, just like everyone else. Right now I've got about 80 pounds to lose - yikes. A few years ago I was introduced to the concept of intuitive eating, and knew that it sounded "right", but even so have never quite been able to make it stick. I found No-S last year, and liked the freedom-with-boundaries that it gave me, but I've lacked a strong support/accountability system, and so it's been too easy to just not be 'extremely moderate'.
But, it's the new year, and it's as good a time as any to start over and get it right. I'm currently on my third successful day, and am looking forward to becoming a member of the 21 Club! Gonna get a daily journal and HabitCal going, as well.
Thanks, Reinhard, for the No-S concept and for hosting this terrific forum.
I'm a 40-something stay at home mom; I homeschool my two teenage boys which is both wonderful and stressful. I've had a problem with my weight my entire adult life, and done all the diets, just like everyone else. Right now I've got about 80 pounds to lose - yikes. A few years ago I was introduced to the concept of intuitive eating, and knew that it sounded "right", but even so have never quite been able to make it stick. I found No-S last year, and liked the freedom-with-boundaries that it gave me, but I've lacked a strong support/accountability system, and so it's been too easy to just not be 'extremely moderate'.
But, it's the new year, and it's as good a time as any to start over and get it right. I'm currently on my third successful day, and am looking forward to becoming a member of the 21 Club! Gonna get a daily journal and HabitCal going, as well.
Thanks, Reinhard, for the No-S concept and for hosting this terrific forum.