Walking in Walla Walla, Washington!
Posted: Sun Jan 01, 2006 8:19 am
Hi Nossers!
It has been an entire month now and I am thrilled with my results on this so very easy diet plan. Everyday I ask myself if I am willing to do what it takes to get this weight off and everyday I reply, YES I AM!
I Hate and dread excercising but it really is part of what it takes to drop the weight! I am melting fat like a Snowman in Spring!
This is by and large the best diet I have ever been on!
I have just got up to walking a half-hour a day but Shovel Glove is beyond me for another month or so. I read an article in Women's Day about walking an hour a day and I thought, Yeah, I wish. But I rejoice in the small steps and am more devoted than ever to this healthful living!
Of course, I am in a rush to see a smaller me in the mirror and I also put time limits on where I want to be by a certain date. But I am gentle with myself and set realistic goals. It works for me and I am going snowmobiling with friends tomorrow which I haven't done in decades!
What a Great New Year Ahead!
It has been an entire month now and I am thrilled with my results on this so very easy diet plan. Everyday I ask myself if I am willing to do what it takes to get this weight off and everyday I reply, YES I AM!
I Hate and dread excercising but it really is part of what it takes to drop the weight! I am melting fat like a Snowman in Spring!
This is by and large the best diet I have ever been on!
I have just got up to walking a half-hour a day but Shovel Glove is beyond me for another month or so. I read an article in Women's Day about walking an hour a day and I thought, Yeah, I wish. But I rejoice in the small steps and am more devoted than ever to this healthful living!
Of course, I am in a rush to see a smaller me in the mirror and I also put time limits on where I want to be by a certain date. But I am gentle with myself and set realistic goals. It works for me and I am going snowmobiling with friends tomorrow which I haven't done in decades!
What a Great New Year Ahead!
Deb