No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
Carole0003
- Posts: 6
- Joined: Fri Feb 26, 2010 3:48 am
Post
by Carole0003 » Thu Mar 04, 2010 10:29 pm
Hi again,
I'm a newbie and can't remember where I posted a message about chocolate. So, here is is again. After a number of days without Sweets I found I couldn't last. So, I allow myself one glass of homemade chocolate milk per day - 1 tbl sugar to 1 tbl cocoa. I tried it with less sugar but it's too bitter for me. I noticed another user makes chocolate milk with 1 tsp. sugar -- better for them. Good luck to you all!
-
wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
Post
by wosnes » Thu Mar 04, 2010 11:30 pm
Whatever works for you. I wouldn't sweat it.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
-
Carole0003
- Posts: 6
- Joined: Fri Feb 26, 2010 3:48 am
Post
by Carole0003 » Fri Mar 05, 2010 12:23 am
Like, whatever floats my boat.