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Down 8 Pounds
Posted: Tue Mar 16, 2010 5:25 pm
by RJLupin
I have lost 8 pounds in a little over 3 weeks doing No S. I am thrilled! I was one of those people who said, "Oh, I can't lose weight on a normal diet, I have to follow low carb/no sugar" but this is working out great for me, and I don't feel like I am "on a diet." Even in this short amount of time, I have pretty much made the No S rules a habit, and reaching for snacks or sweets during the week doesn't even occur to me.
Posted: Tue Mar 16, 2010 5:30 pm
by wosnes
Good for you! Congratulations.
I don't think this should feel like a "diet", except by the definition of being the way you eat. It's not only what you eat, but how -- the habits associated with eating.
Posted: Tue Mar 16, 2010 5:32 pm
by scgal
Great job!!
Posted: Tue Mar 16, 2010 5:37 pm
by oliviamanda
That's great!
Posted: Tue Mar 16, 2010 6:20 pm
by marygrace
That's great to hear! Congratulations on your weight loss and habit building.
Posted: Wed Mar 17, 2010 4:39 am
by becky123abc
Congratulations! That's wonderful and inspiring to me!
Posted: Wed Mar 17, 2010 5:50 am
by clarinetgal
Way to go!!
Posted: Thu Mar 18, 2010 1:22 am
by frugaltexan
Awesome!