S Days

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Carole0003
Posts: 6
Joined: Fri Feb 26, 2010 3:48 am

S Days

Post by Carole0003 » Mon Apr 26, 2010 11:11 pm

If I read Bright Angel correctly, I had the same problem. I mis-read the part about S days in the book. I thought it allowed a person to eat anything in as much quantity as desired, i.e., bingeing. No. The S days are intended to have a treat, not the whole hog. Thank you everyone for posting your interesting comments.
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~reneew
Posts: 2190
Joined: Thu Oct 02, 2008 9:20 pm
Location: midwest US

Post by ~reneew » Tue Apr 27, 2010 12:18 am

I'll try to find the funny thread about the "sometimes" in the diet rules about s days. If I can find it, I'll bump it up for you. It's hillarious. :wink:
I guess this doesn't work unless you actually do it.
Please pray for me
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Aleria
Posts: 208
Joined: Wed Jan 06, 2010 6:07 am
Location: Vancouver, BC, Canada

Post by Aleria » Tue Apr 27, 2010 12:20 am

Is it this one? http://everydaysystems.com/bb/viewtopic.php?t=759
"I'm not here to decorate your world"
Start: January 2010: 160 pounds, 39" waist
During: December 2010: 152 pounds, 33" waist
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~reneew
Posts: 2190
Joined: Thu Oct 02, 2008 9:20 pm
Location: midwest US

Post by ~reneew » Tue Apr 27, 2010 12:34 am

I bumped it up for you. It's called "What happened to sometimes?"
I guess this doesn't work unless you actually do it.
Please pray for me
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