Everyday Systems

If I read Bright Angel correctly, I had the same problem. I mis-read the part about S days in the book. I thought it allowed a person to eat anything in as much quantity as desired, i.e., bingeing. No. The S days are intended to have a treat, not the whole hog. Thank you everyone for posting your interesting comments.

I'll try to find the funny thread about the "sometimes" in the diet rules about s days. If I can find it, I'll bump it up for you. It's hillarious.

Is it this one? http://everydaysystems.com/bb/viewtopic.php?t=759

I bumped it up for you. It's called "What happened to sometimes?"