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New here - First Post - Completed First 21 Days
Posted: Fri Apr 30, 2010 1:43 am
by AimingForVegan
Thanks to a reference from science and nutrition writer Jane Brody, I learned about "No S" in March, and started on April 1st. Completed my first 21 days with all green lights and Sat/Sun yellow lights, no red lights at all. Today I am at one full month of "No S". Still all green lights and yellow lights. "No S" is the glorious liberator of my formerly fat-phobic life. Goodbye to four decades of counting calories, counting grams, counting exchanges, counting points. Now the only way I'll use "counting" is to say : "Following the 'No S' lifestyle...COUNT me in for life"!
Posted: Fri Apr 30, 2010 6:52 am
by clarinetgal
It sounds like you're doing great! Keep up the good work!
Posted: Fri Apr 30, 2010 9:38 am
by Swarah
Good for you! I'm only 6 days in but already feeling so much better. No more heartburn and I swear my clothes are feeling looser already
Posted: Fri Apr 30, 2010 10:14 am
by wosnes
Congratulations! Keep on!
Posted: Fri Apr 30, 2010 11:22 am
by leafy_greens
Congratulations. Hopefully it will become part of your lifestyle, as with all of us.
Posted: Fri Apr 30, 2010 1:08 pm
by oliviamanda
Welcome! Your first month is truly inspirational!
Thanks, all, for your encouraging words!
Posted: Fri Apr 30, 2010 9:29 pm
by AimingForVegan
Thanks, all, for your encouraging words!
Now I'm going to go explore the other "No S" message boards, too.