Oops! Isn't every day one of these?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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mimi
Posts: 1427
Joined: Mon Apr 16, 2007 2:20 pm
Location: The Shenandoah Valley of Virginia

Oops! Isn't every day one of these?

Post by mimi » Fri May 07, 2010 10:49 am

Received this in an email...interesting!

http://en.wikipedia.org/wiki/International_No_Diet_Day

With NoS, dieting is a thing of the past for me...thank goodness!

Mimi :D
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!

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oliviamanda
Posts: 299
Joined: Tue Jun 06, 2006 11:11 pm
Location: South Jersey, NJ

Post by oliviamanda » Fri May 07, 2010 11:39 am

I don't find No S to be dangerous at all. I do agree that we need to find body acceptance. I am victim to this. It gets confusing because even though I look alright, my bmi is classified as overweight (slightly) and I am 26 lbs away from where I would like to be. I know some of those extra lbs are muscle. No S helped me get there before and I know that I could now maintain it.
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.--- Mark Twain

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