Everyday Systems

Anyone low carbing or carb cycling on No S? or can you direct me to a thread? when I search topics, so much comes up, it's overwhelming.
TX.

Low-carb diets to be taken with a grain of...er..salt?

http://www.quackwatch.org/06ResearchProjects/lcd.html

Not trying to be discouraging because if you read down into the article, there is some effectiveness. There are some health caveats, however.

Cheers!

-Frank

What is carb cycling? Is it specific days where you eat more carbs and less carbs?

Posted: Wed May 26, 2010 9:40 pm
What is carb cycling? Is it specific days where you eat more carbs and less carbs?



exactly. It is a technique commonly used by body builders for fat loss.

Okay! Thanks!