Restarting

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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bettylou4
Posts: 2
Joined: Mon Feb 16, 2009 3:06 am
Location: Midwest

Restarting

Post by bettylou4 » Tue Jun 22, 2010 2:31 pm

After joining a while back I went back to my attempts to get rid of the weight in a "quicker" way. As a result I am now at my heaviest weight ever. I do believe that this is the best and healthiest way to get in shape and have decided to purge myself of my other diet books and commit completely to the No S way of life. Instead of dwelling on weight, I will be using the HabitCal until it is a habit with me. Wish me luck - I so want to be "normal" again. :D
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oliviamanda
Posts: 299
Joined: Tue Jun 06, 2006 11:11 pm
Location: South Jersey, NJ

Post by oliviamanda » Tue Jun 22, 2010 3:09 pm

Luck! Welcome back!
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.--- Mark Twain
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Too solid flesh
Posts: 639
Joined: Wed Jan 17, 2007 5:22 pm
Location: England

Post by Too solid flesh » Tue Jun 22, 2010 4:56 pm

It's good to see you back here. Best wishes.
Be kind, for everybody you meet is fighting a hard battle.
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Grammy G
Posts: 636
Joined: Tue Sep 08, 2009 1:00 pm

Post by Grammy G » Tue Jun 22, 2010 11:02 pm

Been there!! I agree with you..this is the way to go!! Good luck!
"If you realized how powerful your thoughts are, you would never think another negative thought."
Peace Pilgrim
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oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Wed Jun 23, 2010 4:55 am

I can't remember being normal, but I hope we both get there permanently.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)
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Sunnyside
Posts: 7
Joined: Sun Jul 27, 2008 8:39 pm
Location: Phoenix, Arizona

Day of Recommitment - 6/23/10

Post by Sunnyside » Wed Jun 23, 2010 5:04 pm

Good Morning to all! I've been MIA for a long while and just wanted to post this morning to make a public recommitment to the No S diet plan. I had great success when I first heard about this plan and really felt in my heart that this was truly the best and most practical solution to the obesity problem that has ever been presented. I don't know how I got distracted, but I am ready to get back on board and make this a habit for life! I'm looking forward to reading more posts! :D
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