No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
Post
by oolala53 » Fri Oct 01, 2010 10:17 pm
Early happy birthday to Reinhard! I'm betting our fearless leader will be having his cake and enjoying it, too, tomorrow. Thanks, R-man!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
-
amarbach
- Posts: 28
- Joined: Fri Apr 25, 2008 12:29 am
Post
by amarbach » Fri Oct 01, 2010 11:53 pm
Happy BD and thanks for this great site and inspiration!
-
wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
Post
by wosnes » Sat Oct 02, 2010 12:45 am
Happy Birthday, Reinhard!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
-
scgal
- Posts: 32
- Joined: Tue Nov 24, 2009 2:07 am
Post
by scgal » Sat Oct 02, 2010 2:37 am
Happy Birthday!!
-
gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Post
by gratefuldeb67 » Sat Oct 02, 2010 3:44 am
Fortunately being an S day, we can all celebrate with our esteemed leader!!
Happy early Birthday to you Reinhard!!!!
Debs xxx
There is no Wisdom greater than Kindness
-
clarinetgal
- Posts: 1709
- Joined: Wed Jul 01, 2009 4:16 am
- Location: Western Washington State
Post
by clarinetgal » Sat Oct 02, 2010 5:18 am
Happy birthday, Reinhard!
-
Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
Post
by Too solid flesh » Sat Oct 02, 2010 6:17 am
Many happy returns!
Be kind, for everybody you meet is fighting a hard battle.
-
Katie
- Posts: 70
- Joined: Thu Jun 12, 2008 7:02 pm
- Location: Chattanooga, TN
Post
by Katie » Sat Oct 02, 2010 10:11 am
Happy Birthday!! I hope you have a wonderful day!
Expecting first baby 02/02/2012
Allowing 2 snacks a day
-
mimi
- Posts: 1427
- Joined: Mon Apr 16, 2007 2:20 pm
- Location: The Shenandoah Valley of Virginia
Post
by mimi » Sat Oct 02, 2010 10:24 am
Best wishes for today and many more birthdays to come!
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
-
Ms
- Posts: 61
- Joined: Wed Apr 08, 2009 2:19 pm
Post
by Ms » Sat Oct 02, 2010 10:30 am
Happy Birthday Reinhard!!!
-
Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
Post
by Jammin' Jan » Sat Oct 02, 2010 11:23 am
Happy Birthday! May you live to be 100!
"Self-denial's a great sweetener of pleasure."
(Patrick McGoohan's "The Prisoner")
-
connorcream
- Posts: 540
- Joined: Sat May 03, 2008 9:57 pm
- Location: San Antonio
Post
by connorcream » Sat Oct 02, 2010 12:04 pm
Happy Birthday. Enjoy your day.
connorcream
5'8.5"
48 yrs
Started calorie counting
10/6/2009
start/current
192/mid 120's maintaining
Maintaining a year
-
BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
-
Contact:
Post
by BrightAngel » Sat Oct 02, 2010 12:13 pm
Reinhard
BrightAngel - (Dr. Collins)
See: DietHobby. com
-
Starla
- Posts: 398
- Joined: Mon Sep 14, 2009 4:55 pm
Post
by Starla » Sat Oct 02, 2010 12:26 pm
Best wishes for a happy birthday and a wonderful year ahead!
-
kccc
- Posts: 3957
- Joined: Fri Oct 27, 2006 1:12 am
Post
by kccc » Sat Oct 02, 2010 12:27 pm
And yet another wish for a great day and a better year!
(BA, love the balloons!)
-
ShannahR
- Posts: 314
- Joined: Mon Jan 11, 2010 3:51 pm
Post
by ShannahR » Sat Oct 02, 2010 3:59 pm
Happy B-day!
This version of myself is not permanent, tomorrow I will be different. --BEP
-
Sienna
- Posts: 262
- Joined: Thu Sep 30, 2010 5:00 pm
Post
by Sienna » Sat Oct 02, 2010 5:17 pm
Happy Birthday!
Finally a diet that I can make a lifestyle!
Started June 2010
6/27/2010 - 226 lbs
10/17/2010 - 203 lbs - 10% weight loss goal!
1/29/2011 - 182 lbs - 2nd 10% weight loss goal!
5/29/2011 - 165 lbs - 3rd 10% weight loss goal! (one more to go)
-
reinhard
- Site Admin
- Posts: 5921
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
-
Contact:
Post
by reinhard » Mon Oct 04, 2010 1:37 pm
Thank you all!
I was actually (almost) surprised with an NWS "birthday observed" on Friday.
I say "almost surprised" because my three year old couldn't quite contain her excitement and shouted "daddy, we got you a cake!" as soon as I walked in the door.
Reinhard
-
gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Post
by gratefuldeb67 » Tue Oct 05, 2010 12:18 am
Hahah three year old's aren't too good with keeping secrets!!
Hope it was a lovely day for you Reinhard
There is no Wisdom greater than Kindness
-
~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
Post
by ~reneew » Tue Oct 05, 2010 1:12 pm
I guess this doesn't work unless you actually do it.
Please pray for me
-
Over43
- Posts: 1850
- Joined: Tue Jan 22, 2008 9:15 pm
- Location: The Mountains
Post
by Over43 » Wed Oct 06, 2010 2:45 am
Alles gute zum Geburtstag.
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
)