Spread the word

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Spread the word

Post by wosnes » Thu Oct 07, 2010 11:03 am

Read this and recommend No-S in the comments!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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marygrace
Posts: 327
Joined: Wed Jul 30, 2008 3:30 am
Location: austin, tx

Post by marygrace » Thu Oct 07, 2010 12:26 pm

You read my mind. When I read the article this morning, the first thing I thought was: This guy needs NoS!
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sophiasapientia
Posts: 919
Joined: Tue Nov 25, 2008 3:09 am
Location: Michigan

Re: Spread the word

Post by sophiasapientia » Thu Oct 07, 2010 12:55 pm

wosnes wrote:Read this and recommend No-S in the comments!
Done. :wink:
Restarted No S (3rd times a charm!) January 2010 at 145 lbs
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mimi
Posts: 1427
Joined: Mon Apr 16, 2007 2:20 pm
Location: The Shenandoah Valley of Virginia

Re: Spread the word

Post by mimi » Fri Oct 08, 2010 11:03 am

wosnes wrote:Read this and recommend No-S in the comments!
Done...now if he just reads and heeds our offers of help.
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
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kwidener7
Posts: 42
Joined: Tue Jan 05, 2010 5:39 pm

Post by kwidener7 » Fri Oct 08, 2010 1:21 pm

I added my 2 cents as well! :D
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MerryKat
Posts: 786
Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat » Mon Oct 11, 2010 2:03 pm

Done - hopefully he will take us up on the invites and join us.
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
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reinhard
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Post by reinhard » Tue Oct 12, 2010 4:05 pm

Thanks, all for posting there!

It may not seem like it, but such efforts can make a big difference.

My editor at penguin told me she first heard of no-s through comments on the shangri-la diet bulletin board (which I think we've since eclipsed in terms of activity). So I owe the whole book to posts like these.

Reinhard
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BeingGreen
Posts: 184
Joined: Tue Sep 23, 2008 4:50 am
Location: Portland OR

Post by BeingGreen » Tue Oct 12, 2010 5:26 pm

Done. Here's hoping he heeds the call to No S!
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