Everyday Systems

Started on Wednesday and had 3 good N days. Obviously today is an S day. My daughter made some chocolate chip cookies. I have had a few of them today....3 I think. Also had some lemonade with dinner. I've felt queasy and nauseous all day. Even had diarrhea as well. Just curious if anyone else has had trouble with this on S days?? Surely it can't be the sugar after only being without it for 3 days could it?? Maybe a bug of some kind.

I started to think of "S Days" as "Stomach Ache Days". I think that not having sweets constantly can cause you to not be able to tolerate as much. Yes, stomach problems.... In the second week of my diet, I was at my brother in law's cabin and had to miss the boat trip. My husband was upset with me for eating myself sick.
Kathleen

I'd say it's a virus.

three cookies and some lemonade doesn't sound like you went really nuts with sugar.. i agree with wosnes that it sounds more like you have some kind of virus .. hope you feel better soon

wosnes wrote:I'd say it's a virus.

Actually, I feel the same way and I haven't splurged in any way.

Thanks Ladies! I'm feeling better this morning, but I haven't eaten anything yet. We shall see what today brings. Hope you feel better too wosnes!!