menopause

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ruby
Posts: 12
Joined: Sat Dec 19, 2009 2:34 pm
Location: onatrio canada

menopause

Post by ruby » Wed Dec 08, 2010 3:38 pm

I would like to know if it is common to gain weight as one goes through menopause. I am in the middle of it all now. I am finding it harder to lose weight. What are the experinces of others?
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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes » Wed Dec 08, 2010 4:45 pm

It's probably more common than it is uncommon to gain weight at menopause. I'm not so sure that it always has its roots in menopause. I noticed that I was less active than I'd been previously. My job responsibilities had changed and I was less active at work. I wasn't chasing after kids. It all adds up.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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