Everyday Systems

Posted: **Sat Dec 25, 2010 12:49 pm**

Hi All!

I was wondering if someone could clear this up for me. Someone had suggested to stay on 21 days of Vanilla NoS when starting out. Does this mean you don't have S days until those 21 days are over?

Thanks!

Janie

Posted: **Sat Dec 25, 2010 2:43 pm**

No, it doesn't mean you don't have S days. It means that you follow No-S as written for 21 days, which includes S days on the weekends and/or holidays and special days. No modifications to No-S during that time.

Posted: **Sat Jan 08, 2011 6:51 am**

How's it going Janie? Did you decide to do vanila NoS? Over the holidays?

Everyday Systems

Question About 21 Days Vanilla Nos

Question About 21 Days Vanilla Nos