If you go overboard is that considered a failure. I have been told not to worry about binge eating on an S day because in time I will get better at it but isn't going crazy even on an S day a failure... or is a failure considered snacking, sweets or seconds on an N day.
Thanks... just a bit confused.
What is considered a Failure on S Days?
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Eventually your eating will feel more controlled on S Days. You can't "fail" on an S day. I don't like that word..."fail". A mess up, even on an N Day does not make you a failure. It's a mess up and you get right back up on the horse and move forward. You can do this! Give it time!
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
It's impossible to fail on S days.
I don't think most S days are license to over-indulge, but they are times to relax and have a sweet, snack or seconds. I think the only S days that it's okay to really overindulge are Thanksgiving, Christmas and maybe Super Bowl Sunday or some other days that are significant to you.
I don't think most S days are license to over-indulge, but they are times to relax and have a sweet, snack or seconds. I think the only S days that it's okay to really overindulge are Thanksgiving, Christmas and maybe Super Bowl Sunday or some other days that are significant to you.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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Re: What is considered a Failure on S Days?
No.gettheweightoff wrote:If you go overboard is that considered a failure.
That's right.or is a failure considered snacking, sweets or seconds on an N day.