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What is considered a Failure on S Days?
Posted: Sat Jan 01, 2011 9:54 am
by gettheweightoff
If you go overboard is that considered a failure. I have been told not to worry about binge eating on an S day because in time I will get better at it but isn't going crazy even on an S day a failure... or is a failure considered snacking, sweets or seconds on an N day.
Thanks... just a bit confused.
Posted: Sat Jan 01, 2011 12:27 pm
by ZippaDee
Eventually your eating will feel more controlled on S Days. You can't "fail" on an S day. I don't like that word..."fail". A mess up, even on an N Day does not make you a failure. It's a mess up and you get right back up on the horse and move forward. You can do this! Give it time!
Posted: Sat Jan 01, 2011 1:12 pm
by wosnes
It's impossible to fail on S days.
I don't think most S days are license to over-indulge, but they are times to relax and have a sweet, snack or seconds. I think the only S days that it's okay to really overindulge are Thanksgiving, Christmas and maybe Super Bowl Sunday or some other days that are significant to you.
Re: What is considered a Failure on S Days?
Posted: Sun Jan 02, 2011 5:14 pm
by Nicest of the Damned
gettheweightoff wrote:If you go overboard is that considered a failure.
No.
or is a failure considered snacking, sweets or seconds on an N day.
That's right.