Day 3 and Loving It
Posted: Wed May 11, 2005 8:04 pm
Hi. Just checking in on my third day, and so far, it's wonderful. There are a few times between meals when my body whines for food, but I'm in charge here. And I don't entertain the idea of snacking (except on an S day). Food I do eat tastes WONDERFUL. So much better, and I tend to plan meals a bit more carefully, eating more than my normal Weight Watchers menu, which I tended to structure around snack eating. It's like budgeting money. I'm really beginning to think about what to "spend" at my meals. Right now I'm eating a baby spinach salad with bleu cheese, candied pecans and cranberries for 400 calories (too much for me before my 3-meal limit). It tastes so good. Bottom line is it feels great to be in charge. And this is an easy way to manage it. Won't check my weight for four weeks. Why bother, really. This is a healthy way to live and the weight loss will inevitably follow.
Thanks alot Reinhart. and to Jools, thanks for the reply earlier.
Ruth O
Thanks alot Reinhart. and to Jools, thanks for the reply earlier.
Ruth O