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Now this is why I'm trying NoS!

Posted: Fri Feb 04, 2011 6:15 pm
by librarylady
I had one of those weeks - terrible commuting problems, disabled trains (fire in the subway tunnel), flat tire (potholes), hours in traffic (disabled cars!!). Naturally I was late for everything and one night missed dinner since I had to be a school function about 10 minutes after I got home - literally no time to cook!

So I was feeling a bit sorry for myself (poor little me :cry: ) - so stressed, so hungry. A few months ago I would have decided that I needed a little treat. Of course I don't need a little treat. I just said to myself "no you don't" it is an N day. You'll get your treat this weekend."

And I was fine! Poor little me - well if I want to be "littler" in the hip area especially, I just have to be in charge :D ! Time to "adult up"

Posted: Fri Feb 04, 2011 10:47 pm
by kccc
One of my favorite quotes from the sticky thread is "if hunger is not the problem, food is not the answer."

Sometimes you DO need a treat... But it doesn't have to be food.

Posted: Sat Feb 05, 2011 3:46 pm
by exdieter
KCCC wrote:Sometimes you DO need a treat... But it doesn't have to be food.
KCCC, I think this is gonna be a revolutionary idea for me! [looking down at unmanicured nails. hmmmmm.]