Everyday Systems

Like many things in life,
the issues of food and weight are often Inconvenient.
What shall we do?

http://www.diethobby.com/blog.php?ax=v&nid=182

Actually, for some people who may be struggling, this is an important question. Those who often overeat also often have low frustration tolerance. Not being able to solve problems like this can send some people on an eating spree. They will say the situation MAKES them overeat, but the situation can only make them WANT to overeat. Only each person can actually do the eating.