New: This makes sense
Posted: Sat May 14, 2005 9:03 pm
hello
I came across a link to your website in another forum and I clicked it thinking what does the name meen.
I must say this makes complete sense to me, since leaving home to go to Uni my food eating has become irregular and really very snack based and not even very good snacks either. This needs to change as I have put on a some weight and my fitness was never very good.
Recently I have been trying to eat more friut and veg but I confess I overeat hugely to the point of feeling very full after meals. Also I do get craving for either sweet or savory depending on what I have been eating. Overall im not happy with this and have been looking for some thing i can adhere to just to test my willpower if nothing else.
I've been doing more physical stuff lately but I need to stop eating so much to see any benefit from it.
Anyway I'm going to try the No's plan starting monday woo and hopefully I will stick to it for the week (that in itself will be a huge achievment for me)
Sorry this is so long but I just felt like if I tell someone my plan I will have to do it to show them i can
One problem will be fitting in 3 meals a day as im a lazy student and some days, days dont start until 12 noon but since this week will be filled with set building and rehearsing for a play i'll be getting up early.
The shovel glove sounds great too maybe i'll build up to that.
Any words of wisdom greatfully recieved
Thank for reading if anyones interested I'll let you know how its going
El x
ps: sorry for the spelling and punctuation im not to hot in that department
I came across a link to your website in another forum and I clicked it thinking what does the name meen.
I must say this makes complete sense to me, since leaving home to go to Uni my food eating has become irregular and really very snack based and not even very good snacks either. This needs to change as I have put on a some weight and my fitness was never very good.
Recently I have been trying to eat more friut and veg but I confess I overeat hugely to the point of feeling very full after meals. Also I do get craving for either sweet or savory depending on what I have been eating. Overall im not happy with this and have been looking for some thing i can adhere to just to test my willpower if nothing else.
I've been doing more physical stuff lately but I need to stop eating so much to see any benefit from it.
Anyway I'm going to try the No's plan starting monday woo and hopefully I will stick to it for the week (that in itself will be a huge achievment for me)
Sorry this is so long but I just felt like if I tell someone my plan I will have to do it to show them i can
One problem will be fitting in 3 meals a day as im a lazy student and some days, days dont start until 12 noon but since this week will be filled with set building and rehearsing for a play i'll be getting up early.
The shovel glove sounds great too maybe i'll build up to that.
Any words of wisdom greatfully recieved
Thank for reading if anyones interested I'll let you know how its going
El x
ps: sorry for the spelling and punctuation im not to hot in that department