Another sheep returning to the flock.....
Posted: Tue Jul 12, 2011 4:59 pm
Back to No S again after doing a red-free 21 days of No S back in the spring. Got impatient about losing weight quickly and went back to dieting - low carb, calorie counting, Weight Watchers.
Well, all that got me was an extra 7 pounds due to the restriction/binge cycle I created for myself. Nice.....
The things I need to work on this time around are not being such a scale addict and leaving my perfectionism at the door. These are very hard things for me to do but I think they are going to be key to my individual success.
But I'm really happy to be back and feel normal again.
Well, all that got me was an extra 7 pounds due to the restriction/binge cycle I created for myself. Nice.....
The things I need to work on this time around are not being such a scale addict and leaving my perfectionism at the door. These are very hard things for me to do but I think they are going to be key to my individual success.
But I'm really happy to be back and feel normal again.