Another newbie
Posted: Sun Sep 11, 2011 3:44 pm
Hi all,
I thought I'd say hello since I started on the No S diet on Thursday. No "waiting till Monday" for me.
I'm 52, 5' 6", and currently weigh in the vicinity of 230 lbs. That's about 45 lbs. below my all-time high weight. I've done just about every diet under the sun over the years and all that happened was that I yo-yo'd my weight up the scale. It wasn't until I stopped dieting that the weight began to come off.
I came across the No S Diet this week and reading about it was a breath of fresh air. The way of eating it describes is exactly how I ate growing up. When, come to think of it, I was a healthy, normal weight.
I am hopeful that my weight will continue heading back towards that lower number as I strengthen my healthy habits.
Judy
I thought I'd say hello since I started on the No S diet on Thursday. No "waiting till Monday" for me.
I'm 52, 5' 6", and currently weigh in the vicinity of 230 lbs. That's about 45 lbs. below my all-time high weight. I've done just about every diet under the sun over the years and all that happened was that I yo-yo'd my weight up the scale. It wasn't until I stopped dieting that the weight began to come off.
I came across the No S Diet this week and reading about it was a breath of fresh air. The way of eating it describes is exactly how I ate growing up. When, come to think of it, I was a healthy, normal weight.
I am hopeful that my weight will continue heading back towards that lower number as I strengthen my healthy habits.
Judy