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Trying again
Posted: Mon Sep 26, 2011 12:06 pm
by Captnswife
After many attempts Im on day one again. This is so hard when your an emotional eater. But going to take one meal at a time and lots of water.
Posted: Mon Sep 26, 2011 3:56 pm
by determined
Captnswife....I'm here again too. I can't count how many times I've tried this and then given up. This last attempt has been going very well & I'm actually beginning to believe I will succeed at this. I probably shouldn't say that out loud! LOL.
I hope you'll drop by often & that this time around will be a very positive experience for you...
janie
Posted: Tue Sep 27, 2011 3:07 am
by Over43
Welcome back!
Posted: Tue Sep 27, 2011 12:31 pm
by Captnswife
Yesterday was soooo hard not eatting between meals but I got through it. I got hungry around 8:30pm lastnight but I did have a glass of milk and a big glass of water. Only did a mile walk but for me thats pretty good.
Posted: Tue Sep 27, 2011 12:48 pm
by Over43
A mile is good. Keep it. You'll be rounding third eventually.
Posted: Tue Sep 27, 2011 12:53 pm
by determined
Captnswife....Resisting snacks AND getting a walk in sounds like a very successful day! Well done!
janie