No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Ani33
- Posts: 48
- Joined: Wed Sep 28, 2011 7:34 am
- Location: Belfast, Ireland.
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by Ani33 » Wed Sep 28, 2011 10:35 am
hi my name is Annie,
Im starting today, and Im very excited, Ive oredered the book and it hasnt arrived yet but Im ploughing on in the meantime.
I have had breakfast today and am going to have lunch shortly. Ive drank a lot more water than normal which can only be a good thing.
Im pretty sure the first few days will be tough because I am at home with the kids at the moment and I usually pick all day long - breakfast, snack, lunch, snack, snack, dinner, dessert, snack, supper...... so a big change but a good one.
Just wanted to say Hi.
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gk
- Posts: 1062
- Joined: Thu Nov 04, 2010 4:10 am
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by gk » Wed Sep 28, 2011 10:56 am
Welcome!
SW (as of 3/25/13): 172 lbs.
CW: 171 lbs.
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Who Me?
- Posts: 969
- Joined: Mon Apr 04, 2011 2:18 pm
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by Who Me? » Wed Sep 28, 2011 12:59 pm
Nice to "meet" you!
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Ani33
- Posts: 48
- Joined: Wed Sep 28, 2011 7:34 am
- Location: Belfast, Ireland.
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by Ani33 » Wed Sep 28, 2011 6:55 pm
Well day one done and I feel great! I had three hearty but not huge meals and nil else:)
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Barb
- Posts: 21
- Joined: Thu Jan 08, 2009 3:01 pm
- Location: Austin, TX
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by Barb » Thu Sep 29, 2011 3:30 pm
Way to go!!
Barb
Barb
Austin, Texas
Starting Date: 09/26/11
Starting Weight: 251.5
Current Weight: 250
Goal Weight: 160
Height: 5'7"
Age: 59
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~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
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by ~reneew » Thu Sep 29, 2011 5:05 pm
Good start! Welcome!
I guess this doesn't work unless you actually do it.
Please pray for me
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Ani33
- Posts: 48
- Joined: Wed Sep 28, 2011 7:34 am
- Location: Belfast, Ireland.
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by Ani33 » Fri Sep 30, 2011 10:07 am
Day 3 underway, I am 100% committed to no S - this is the plan for me, it just feels right, and healthy.
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3-0-7 girl
- Posts: 122
- Joined: Mon Sep 05, 2011 5:44 pm
- Location: USA
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by 3-0-7 girl » Fri Sep 30, 2011 1:03 pm
3-0-7 girl
Behold, I set before you this day a blessing and a curse; A blessing, if ye obey the commandments of the LORD your God, which I command you this day: And a curse, if ye will not obey the commandments of the LORD your God… (Dt. 11:26-28.)
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Fri Sep 30, 2011 2:04 pm
WAY TO GO!!! AWESOME JOB!!
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
