Everyday Systems

Yo yo yo!!!!

I have been vacillating between 210 and 208 for the past several months..
Today I weighed in at,,,,,,
Drumroll please,,,,,,,,,,,

205!!!
I almost did a total double take! I mean I'm used to losing one pound a month or nothing for months... LOL.. This was a real surprise!!!

I am psyched yall!!!!
I might even be a bit less than that, as I weighed in the early evening instead of my usual morning weigh in...
This is the most I've lost in any short period of time, almost since I joined NoS in the first few weeks..
It must be because I've been exercising a lot at home, plus my Yoga class this week with Larry, and also I've been too worried for the past few days, to really eat that much..
Had to post this here instead of my thread since I wanted to really shout it to the rooftops!
Woo hoo!!!!!!!!!!!!!!!!!!!
I feel really awesome!!!!

Peace and Love,
Deb

I believe this deserves a "Woot woot!"

And think, how many people lose weight on *Fat* Tuesday??

And, with Lent coming, you can... oh, nevermind. :0)

Yay! Congratulations for sticking with it through your plateau!

WooHoooooo,

Great job Deb!!!!! You are doing a wonderful job

Angel

Good job Deb! you'll be in "one-derland" in no time!

Big Congratulations!!
Your persistance is showing results.

Karl

I've only got one thing to say to that, so I'd better say it BIG:

YOU TOTALLY ROCK, DEB!

C.

Congratulations, Deb! Good behavior is eventually rewarded: suddenly, when you don't expect it, and in unaccountable spurts. That's why it's so important to focus on behavior rather than pounds, as you've been doing.

Your title scared me... I thought for a second you'd fallen off the plateau and plunged into an abyss!

Reinhard

Congratulations Deb,

This eating plan must be doable if you kept at it after having a several month plateau. You deserve that weight loss. Good for you!!!!!

P.S. Why do I get the feeling that you are the firecracker in this group?

Congratulations, Deb! That is soooo awesome!

Plz tell me you DID do the mandatory "happy dance"?!

::

Well done, Deb! Your discipline has been rewarded!

Man you all rock for all those great comments and congrats!!!
Thanks so much! It feels nice and the inner child in me likes being able to say "Hey ma.. Look what I did!" LOL..
It's nice to know that there are such supportive souls out there..

ps... Tricia.. Yeh... I am so close to that mental hurdle of the leaving the land of 200's... I can taste it...
Since it's taken so much effort and it's taking time, I will really really celebrate when I get there! I am semi tired of thinking of myself in terms of being a 200+ woman... Yes I know it's just my ego but I will be really happy when I hit the 100's...
REALLY...

No Reinhard, sorry I didn't mean to scare you... I'm not about to fall off the Grand Canyon any time soon! Thanks for you concern though!
If I ever do fall, I know I can rely on you to help me up!
You da best around!!!
Love,
Deb

Woo-hoo! Good job Deb! You are inspirational! (as always)

Sorry I didn't check in earlier so that I could congratulate you in a more timely manner!

Thanks HG!
Timely shmimely!
No worries and it's all good!
You are pretty great yourself!

Peace and Love,
Deb

Good job It's always great to be pleasantly surprised!

Thanks Jinx!
I am now staying off the scale for a month!
LOL....

Peace and Love,
Deb

outstanding deb. (I've always wanted to use the "shock" emoticon).

Keep it up. You're an inspiration to all of us and exceptionally generous with your encouragement and advice.

kid

Thanks Kid!!!
I appreciate that..
I'm procrastinating now on some important stuff.
Must run... Keep the flame burning bright...

When thing settle down a bit I'll check posts more today, but I wanted to write you while it's hot off the presses..
Have a great day and totally enjoy your S weekend!
Peace and Love,
Deb

hey good job good job even tho i dont really know you i am glad for you.

Thanks Darcy! I just received your email.. Very funny and cute!
You will enjoy NoS!
Thanks for your vote of confidence and your kind comments!
Check out the main home page for Reinhards diet...

It will answer many of your questions... And it's really funny to read!
www.nosdiet.com

Peace and Love,
Deb

deb, that is sooooooooooo awesome and very inspirational!! i am happy for you. thanks for reminding me that sticking to this will work.