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Newbie question S days.
Posted: Tue Oct 11, 2011 6:25 am
by Ruff
It is my birthday on Thursday. I understand this is an S day and I shall eat cake!
The question is.....is this an extra S-day or do I deduct one from the weekend.
Thanks
Ruff.
Posted: Tue Oct 11, 2011 7:06 am
by sheepish
It's an extra. Have a good birthday!
Posted: Tue Oct 11, 2011 12:52 pm
by Who Me?
Happy birthday! Enjoy it.
Posted: Tue Oct 11, 2011 4:55 pm
by determined
Enjoy your birthday without any guilt! What a great way to celebrate!
Happy Birthday...janie
Posted: Tue Oct 11, 2011 5:01 pm
by Blithe Morning
We call those NWS (Non Weekend S) days or events. They are a legitmate and important part of the plan.
Personally, I call my birthday a NWS Day while the birthdays of my nearest and dearest are NWS Events, meaning I stay on habit most of the day except for when I'm actually celebrating. So yesterday was my oldest son's birthday and I had a pumpkin bar in his honor.
Enjoy your birthday!
Posted: Tue Oct 11, 2011 6:02 pm
by Ruff
Thank you! This eating plan is fun!