My official commitment to vanilla no S
Posted: Sun Oct 16, 2011 1:01 pm
This is my official commitment to vanilla no S. My first N day is tomorrow.
If you read my first post, I ‘started’ no S last Monday, but I did not want to fully commit to it. I was afraid that ‘no snacks’ would be too hard for me. So, what made me change my mind?
First, I was inspired by this sentence from the no S book: ‘The most important part is your mind. Once you get that lean and tough, the body will follow’. Then I looked for some scientific evidence why snacking is not good – and I found it.
I read this quote on my Starbucks cup a while ago; it’s more than applicable to no S, too.
‘The irony of commitment is deeply liberating – in work, in play, in love. The act frees you from the tyranny of your internal critic, from the fear that likes to dress itself up and parade around as rational hesitation. To commit is to remove your head as the barrier to your life.’
I am counting on your support and words of wisdom!
![Very Happy :D](./images/smilies/icon_biggrin.gif)
If you read my first post, I ‘started’ no S last Monday, but I did not want to fully commit to it. I was afraid that ‘no snacks’ would be too hard for me. So, what made me change my mind?
First, I was inspired by this sentence from the no S book: ‘The most important part is your mind. Once you get that lean and tough, the body will follow’. Then I looked for some scientific evidence why snacking is not good – and I found it.
I read this quote on my Starbucks cup a while ago; it’s more than applicable to no S, too.
‘The irony of commitment is deeply liberating – in work, in play, in love. The act frees you from the tyranny of your internal critic, from the fear that likes to dress itself up and parade around as rational hesitation. To commit is to remove your head as the barrier to your life.’
I am counting on your support and words of wisdom!
![Very Happy :D](./images/smilies/icon_biggrin.gif)