Everyday Systems

Posted: **Sun Oct 23, 2011 9:11 pm**

Hi There!

Is anyone else starting on Monday October 24? I just had my big 60 birthday and am determined to get in shape. I also have fibromyalgia so this limits my exercise a little bit. I have been very inspired by people on this forum however.

I'm starting week 1 with no snacks as this causes the most disruption in my life, This will be followed in week 2 by adding no sweets. Week 3 should be easiest for me as I rarely have seconds anyway. In a month's time i hope have established some new good habits.

Is anyone else up for this starting on Monday?

Posted: **Sun Oct 23, 2011 9:28 pm**

Welcome! I've been doing this about six months, and am very happy with how things are going.

Posted: **Sun Oct 23, 2011 11:33 pm**

I am on board with Vanilla No-S starting Monday, October 24th! I only have a few pounds to lose, but I am determined to heal my relationship with food...for good this time!

Jocelyn

Posted: **Mon Oct 24, 2011 2:34 am**

xJocelynx87 wrote:I am on board with Vanilla No-S starting Monday, October 24th! I only have a few pounds to lose, but I am determined to heal my relationship with food...for good this time!

Jocelyn

Good luck!

Posted: **Mon Oct 24, 2011 2:35 am**

Who Me? wrote:Welcome! I've been doing this about six months, and am very happy with how things are going.

Thanks

Used2Bskinny

Posted: **Mon Oct 24, 2011 1:58 pm**

Good for you! This is a wonderful journey. I'm not new, but I ask everyone who is if they've read the NoS book. I've read it over & over and get something new each time I do. It's a great book to have on your nightstand!

Much success to you...

janie

Posted: **Tue Oct 25, 2011 2:46 am**

Made it through my first day in one piece. Definitely had cravings, but I held strong!

Hope you had a solid green day as well!

Jocelyn

Everyday Systems

Starting on Monday, October 24. Anyone else?

Starting on Monday, October 24. Anyone else?