The New Evolution Diet by Art DeVany
Posted: Thu Feb 09, 2012 7:02 pm
Another diet book, buy another author. This is another book on "eating like our distant ancestors."
What makes Art DeVany a bit "different" than the rest? He suggests that a person following the paleo approach only needs to eat 3 meals a day, snacks are not needed, but occassionally. Once or twice a month he treats himself to a coffee and cheesecake.
I think I did mention a year or so back "The New Atkins" was also pushing just three meals a day.
From humble beginnings.
What makes Art DeVany a bit "different" than the rest? He suggests that a person following the paleo approach only needs to eat 3 meals a day, snacks are not needed, but occassionally. Once or twice a month he treats himself to a coffee and cheesecake.
I think I did mention a year or so back "The New Atkins" was also pushing just three meals a day.
From humble beginnings.