hmmm...
Posted: Fri Apr 20, 2012 2:22 am
so i just came across the no s diet-and was thinking of starting tomorrow...however it sounds like, correct me if i'm wrong, that weekdays could look like this:
morning: french toast, bagel
lunch: burger, fries
dinner: small pizza
there is no snacking, no sweets, and no seconds...just a lot of grease
These foods I try to stay away from, but i end up binging on them, but maybe if i allow myself them in normal amounts, they wont seem so "forbidden" and lose there appeal??
I know ideally you want healthy protein and veges and all that jazz, but sometimes its really hard for me to do...
morning: french toast, bagel
lunch: burger, fries
dinner: small pizza
there is no snacking, no sweets, and no seconds...just a lot of grease
These foods I try to stay away from, but i end up binging on them, but maybe if i allow myself them in normal amounts, they wont seem so "forbidden" and lose there appeal??
I know ideally you want healthy protein and veges and all that jazz, but sometimes its really hard for me to do...