Everyday Systems

A blog I follow (which has great recipes and writing) follow a young girl who has lost over 125 pounds. She did it the slow and hard way. Eating less.
I love her posts. She's down to earth and realistic about this journey.
Thought you'd enjoy her latest:

http://www.canyoustayfordinner.com/2012 ... ing-weight

And this one:
http://www.canyoustayfordinner.com/what ... 35lbs-ago/

I really like that more and more people -- both experts and average folks -- seem to be realizing that weight loss is as simple as eating less and moving more. There's no magic formula, no silver bullet, no special potion: just eat less and move more.

Here's another one: Portion Size Me.

Thanks liz, the recipes look GREAT!!

That is my all-time favorite blog of the moment! And yes...all of her recipes are FAN.TAS.TIC. Seriously. Some of the best food I've ever made!

lbb (Liz) wrote:A blog I follow (which has great recipes and writing) follow a young girl who has lost over 125 pounds. She did it the slow and hard way. Eating less.
I love her posts. She's down to earth and realistic about this journey.
Thought you'd enjoy her latest:

http://www.canyoustayfordinner.com/2012 ... ing-weight

And this one:
http://www.canyoustayfordinner.com/what ... 35lbs-ago/

What a great blog! Thanks for sharing this. I've made this a favorite and RSS feed too. Very encouraging