No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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andre21
Post
by andre21 » Wed Jul 04, 2012 4:12 am
[SPAM WAS HERE]
[AND IT WASN'T EVEN VERY GOOD]
[--Reinhard]
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Wed Jul 04, 2012 6:57 pm
I think this is in for wrong forum?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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JayEll
- Posts: 79
- Joined: Tue May 22, 2012 10:54 am
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by JayEll » Wed Jul 04, 2012 11:13 pm
This is SPAM and it needs to be removed!
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
Post
by oolala53 » Wed Jul 04, 2012 11:15 pm
Reinhard is probably Ludditing this holiday. I'm sure he'll get on it.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)