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New kid.....
Posted: Fri Jul 20, 2012 4:22 pm
by bunky
I'm hoping I'm in the right spot to introduce myself
52 y/o, married, empty nester and tired of regaining weight I work so hard to loose!
So, in an attempt to stop the regain I'm currently on I am here and I'm on board. I'm so tired of counting calories, carbs, low GI foods, etc. This plan seems doable and I'm excited to start.
Today is my first day. Wish me well and point me in the right direction!
Posted: Fri Jul 20, 2012 6:53 pm
by Blithe Morning
Welcome bunky!
I think you will enjoy this way of eating. It's very real. Very sustainable. It gets easier and there are times when it is actually easy.
Posted: Fri Jul 20, 2012 7:04 pm
by Rachelocity
welcome bunky! The No S plan is simple (and sometimes easy!) and the community is great. Dive right in and don't be shy!!
Posted: Fri Jul 20, 2012 7:56 pm
by oolala53
This the right spot. I'd add only one rule to Reinhard's: enjoy every bite of that food on your plate!
Posted: Fri Jul 20, 2012 9:42 pm
by Andie
Welcome! I find this plan much easier to stick to long term than anything else I've ever done
.
Posted: Sat Jul 21, 2012 2:08 am
by Jethro
A thousand mile journey starts with the first step.
Welcome and good luck!
Re: New kid.....
Posted: Sat Jul 21, 2012 6:22 am
by vmsurbat
bunky wrote:
Today is my first day. Wish me well and point me in the right direction!
Welcome! NoS is a wonderfully sane, sustainable, and SATISFYING way to eat. Smart move to come over here. I'm the same age as you and have had wonderful success (just passed my 4 year mark--I need to update my sig and post a new testimonial!).
For inspiration, I'd recommend reading through the testimonial forum and for real-world-fighting-diet-head strategies, look at the sticky at the top of this one entitled
NoS Catch Phrase Glossary.
Enjoy the journey!
Posted: Sat Jul 21, 2012 1:00 pm
by BrightAngel
It's good to meet you. 
Posted: Sat Jul 21, 2012 3:47 pm
by noni
Welcome, Bunky. You'll find the posters here kind and encouraging. And there are a number of us in your age bracket. Altho' we learn from everyone here.
Posted: Sat Jul 21, 2012 11:22 pm
by bunky
Thanks for the warm welcome and encouraging replies! I will continue to read and research the message board/ forum. I'm sure you'll see me around
Hope everyone is having a great weekend!
Posted: Sun Jul 22, 2012 1:28 am
by Gobble
oolala53 wrote:I'd add only one rule to Reinhard's: enjoy every bite of that food on your plate!
LIKE!
Posted: Sun Jul 22, 2012 4:32 pm
by mimi
Welcome bunky! You've made the right choice in deciding to live a NoS lifestyle. I wish you great success...post often and let us know how you're progressing!
Best wishes!
Mimi