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Day 1 today
Posted: Tue Oct 30, 2012 6:12 am
by Ani33
Right here we go, I know this is the way I want to eat for life and I know Ill like my life better when I stop thinking about food and weight so much! I also know the first little while is the hardest but it will be worth it. So here goes day 1 - 3 meals - No snack No Sweets No Seconds.
Posted: Tue Oct 30, 2012 7:22 am
by Kyky72
Good luck! Day 2 for me today and going well
Posted: Tue Oct 30, 2012 12:06 pm
by Ani33
Thanks for the welcome, so far so good I had a hearty breakfast at about 9 am and I'm still ok, prob have lunch at one then dinner at six. I am going to see a band tonight so will have a glass of vino but no more food:)
How are u getting on today?
Posted: Wed Oct 31, 2012 3:45 am
by Sweetness
I'm on day 1 of a 21 day challenge. I'm back after sliding off the no s wagon. getting back on today so I will join you. Welcome to No S. Its the best!
Day one for me was
SUCCESS! Hope you are doing well.
Posted: Wed Oct 31, 2012 11:29 am
by Ani33
hello Sweetness,
Yesterday went well, it was hard to stop at the end of meals and not have something extra but I did it and Im sure it will get easier (thats what I tell myself anyway). I also went out to see a band last night and didnt eat when I came in even after a few drinks so that was a big achievement. Today is going well so far but its halloween and there will be a party later so I may make it an S evening (Id make it an S day but Id like to continue with the practice of stopping at the end of a meal and nothing till the next meal, so Ill do that for lunch and then after dinner tonight I may have a few treats with the kids. Best of luck on your new No S journey are you weighing yourself? Im thinking of weighing every six weeks or so (if I can Manage it)
Can I join you on your 21 day challenge
Posted: Thu Nov 01, 2012 12:51 am
by Sweetness
Ani,
I weighed myself before I left the states, but my scale doesn't work here. I probably will buy a new scale. I used to weigh once a week. For now how tight my clothes are is a good barometer. They seem to be loosening a bit, but when I weighed I was at an embarrassing almost all time high weight, so it better be going down. I don't want to say what that number is till I have a better one!!
Some people need to get away from using a scale too much, so six weeks is probably a good idea.
Posted: Tue Nov 06, 2012 1:31 am
by oolala53
Welcome! Did you start a daily thread?
Posted: Fri Nov 09, 2012 2:44 pm
by Ani33
Thanks for the welcome, yes I did:)