More about using the Scale.
http://www.diethobby.com/blog.php?ax=v&nid=854
The Scale as a Useful Tool .. or not.
Moderators: Soprano, automatedeating
- BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
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The Scale as a Useful Tool .. or not.
BrightAngel - (Dr. Collins)
See: DietHobby. com
See: DietHobby. com
until i get the basics of NoS down, I am avoiding the scale. I started in Feb, weighed in April and I had gained. Kind of expected that because I haven't been in "diet mentality" so i knew my body would be rebelling. I was disappointed to see the weight gain and i'm worried it will throw off my results so I may wait another month instead of weighing in May. not sure though. Gotta think this through.
Current BMI: 22.9. Height: 5'4.5"
Highest BMI: 25.5 in August 2011.
Lowest adult BMI: 20.8 in February 2012.
Highest BMI: 25.5 in August 2011.
Lowest adult BMI: 20.8 in February 2012.