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The Scale as a Useful Tool .. or not.
Posted: Thu May 02, 2013 3:06 pm
by BrightAngel
Posted: Thu May 02, 2013 10:52 pm
by Eeyore
I'm currently on scale strike.....because I will allow it to determine my mood. I'm a much more easy going person when a scale isn't present..hehe!
Posted: Fri May 03, 2013 1:50 am
by MJ7910
until i get the basics of NoS down, I am avoiding the scale. I started in Feb, weighed in April and I had gained. Kind of expected that because I haven't been in "diet mentality" so i knew my body would be rebelling. I was disappointed to see the weight gain and i'm worried it will throw off my results so I may wait another month instead of weighing in May. not sure though. Gotta think this through.
Posted: Wed May 08, 2013 8:25 am
by Sixty
Nice article. Without a scale, I have absolutely no idea how much I weigh - so it just helps me to maintain the parameters I've set for myself. Many friends say they just notice how tight their clothes fit, but this doesn't work for me.
