No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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peachee
- Posts: 50
- Joined: Thu May 11, 2006 10:30 am
- Location: Acton, Massachusetts
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by peachee » Thu May 11, 2006 10:39 pm
hey all!
i am starting no s officially today (although i already had a little weird stuff i'll post on my 21 day thread) and i tried it out a little last week and found that it gave me the most enjoyment from my food compared to my normal eating (with unlimited snacks and sweets). so i'm going to stick with it
YAY! i am very excited.
sarah
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Thu May 11, 2006 11:41 pm
Welcome Sarah!
Good luck!
Peace and Love,
Deb
There is no Wisdom greater than Kindness
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reinhard
- Site Admin
- Posts: 5921
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Fri May 12, 2006 1:29 am
Welcome, Sarah.
I should make a table comparing no-s to other diets, with categories like "fast results," "enjoyable," "maintainable." It's not necessarily so hot on the first, but it's unbeatable on the latter two.
Hope you continue to agree,
Reinhard
