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new to this
Posted: Wed Jan 22, 2014 6:31 am
by skiqueen
HI
JUST GETTING STARTED I HOPE THIS IS THE END OF THE DIET GAME
I love exrecise if Ididn, t I would be 300lbs instead of 200 lbs I hope to be about 30 lbs less
Posted: Wed Jan 22, 2014 8:06 am
by vmsurbat
Welcome!
This certainly can be the end of the diet game. Say hello to sane, sensible, satisfying eating. You can do this!
Read through the testimonial board and the sticky at the top of this forum entitled "NoS Catch phrase". They will both inspire you and give you an arsenal to fight against diet head when it threatens to derail you.
Posted: Wed Jan 22, 2014 3:18 pm
by automatedeating
Welcome! NoS has definitely been the beginning of moderation for me. Enjoy it!
Posted: Thu Jan 23, 2014 12:09 am
by oolala53
End the diet game no matter what! Ending excess has lovely rewards, too.