And now that i am interested in exercising again i decide to google around for some good daily exercises and i come across ShovelGlove. It all seems like what i wanted to do anyway... a bit of work everyday for a longer period of time, leading to getting significantly better health over a longer period of time.
ShovelGlove differs from my original routine because it brings the enjoyment and motivation into my exercise. I will have more fun shoveling my 10 lber that i picked up at Home Depot today than i would doing pushups and situps every night. And i time ShovelGlove so that i know how long i am doing it for so that there is no guessing.
Some people don't try to throttle themselves like he suggests. When people get hyped up about something they tend not to be able to hold it for long, and they have to get it going but they burn their desire out too fast. I'm not going to over exert myself at all. When that timer goes off i am going to call it quits because i don't want to give my self and excuse to skip out of it later.
Another problem i have that i hope i can solve is my lazy sleeping-in habits. I go to a college where classes usually start later in the day, and for whatever reason i am always staying up really late and waking up late in the day as well... sometimes i have trouble waking for class, but i think if my alarm goes off and i see my sledge sitting right there by it... i might just have the will power to pick it up and start the workout...
So wish me luck... This was a long post. But i have a lot to say...
![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
info:
Male
age: 19
Occupation: Student
I have also added a link to my HabitCal if you are interested: http://everydaysystems.com/habitcal/vie ... hovelGlove