Everyday Systems

Posted: **Wed Jul 05, 2006 6:11 am**

Long time, no see! I hope everyone is doing well!

I have been tied up with a lot of "real life" things since hurting my hand last year and have not been online a lot, but I have been sticking with my weight training, bodyweight workouts and of course plenty of shovelglove and sledgehammer swinging!

As I said, I hope everyone is doing well and training is going good for all. Cheers!

Posted: **Wed Jul 05, 2006 1:13 pm**

Hey Vanilla

I was just wondering about you last week!

Hope you are having a nice Summer...

Peace and Love,

Deb

Posted: **Wed Jul 05, 2006 2:54 pm**

Hello, Deb! My summer is going ok so far (Other then the obscene amount of rain and humidity! lol). Hope yours is going good too!

Posted: **Wed Jul 05, 2006 8:49 pm**

Great to see you here again, VanillaGorilla. "Real life" can be such a distraction

. Hope your hand is ok.

Reinhard

Posted: **Thu Jul 06, 2006 6:02 pm**

Hello, Reinhard! Good to be back even just a little bit and glad to see Shovelglove is still going strong!

The hand is ok except for the occassional ache during bad weather. Other than that, no complaints, though!

Everyday Systems

Greetings all!

Greetings all!