Everyday Systems

Okay!!!! What a difference 14 minutes makes!
Felt real bad before (and especially yesterday and last night... sad you know...)
Did my 14...
Feel all better!!!!!!!!!!!!!!!!!!!!!!!!!!
Thank you Reinhard! Shovelglove is like instant antidepressants! On;y without all the bad side effects.
Off to shower, I am in a pool of sweat!
Deb
Have a great day everyone!
Raaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhh!!!!!!!!!!!!!!!

I guess any exercise is supposed to get the endorphins flowing or whatever, but I imagine (as well as experence) that shoveglove must be particularly good in that regard. Useful movements make your body thinks it's actually accomplished something. Biochemical reward feedback is very much in order.