My new moves
Posted: Mon Oct 30, 2006 1:44 am
Just wanted to get a few of my invented favorites written down. There are more...
"Sledgehammer Punch": Hold the 'hammer out horizontally in front of you with your arms extended. One hand near the end, the other near the head. Now, with the hand near the head, repeat a vigorous punching motion.
"Figure Eights": With the same starting position as the previous, rotate one of your hands in a forward circle and the other hand in a backward circle.
"Pump the Bellows": Again, the same starting position. Keep your elbows locked straight, then lower the 'hammer until it's touching or almost touching your thighs. Now raise it up in front of you again, all while keeping your arms straight.
"Sledgehammer Punch": Hold the 'hammer out horizontally in front of you with your arms extended. One hand near the end, the other near the head. Now, with the hand near the head, repeat a vigorous punching motion.
"Figure Eights": With the same starting position as the previous, rotate one of your hands in a forward circle and the other hand in a backward circle.
"Pump the Bellows": Again, the same starting position. Keep your elbows locked straight, then lower the 'hammer until it's touching or almost touching your thighs. Now raise it up in front of you again, all while keeping your arms straight.
