first session Haha!
Posted: Thu Nov 16, 2006 11:17 am
Hi folks,
well the sledge hammer (10lb) arrived at my door about twenty mins ago. Ripped it out of the packaging and just got my first session done.
I used the recommended Reinhard routine on the Shovelglove page.
I almost thought I'd picked too heavy a hammer, but when I got going it was just right. Hard enough to make my muscles twitch and get me in a sweat
(first time I've exercised properly in years).
Got done in about 12 mins, so I added some butter churning to the routine.
Feel great! Finished it off with a nice cup of herbal tea. Off for a walk in a minute. Life is good
Jeff.
well the sledge hammer (10lb) arrived at my door about twenty mins ago. Ripped it out of the packaging and just got my first session done.
I used the recommended Reinhard routine on the Shovelglove page.
I almost thought I'd picked too heavy a hammer, but when I got going it was just right. Hard enough to make my muscles twitch and get me in a sweat
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Got done in about 12 mins, so I added some butter churning to the routine.
Feel great! Finished it off with a nice cup of herbal tea. Off for a walk in a minute. Life is good
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Jeff.