sledgehammer move on Youtube

urbansix · Post by **urbansix** » Wed Dec 12, 2007 2:38 pm

This guy has a unique move. Referring to the first one on the clip. What would you call it? http://www.youtube.com/watch?v=sYcGVujS ... re=related

WinstonWolf · Post by **WinstonWolf** » Wed Dec 12, 2007 3:04 pm

Front circles? That's merely descriptive, not particularly evocative...

... "wax on, wax off?"

Thanks for shaing, I'll have to try that one tomorrow...

urbansix · Post by **urbansix** » Thu Dec 13, 2007 12:19 am

It's similar to Pull the Lever in that it works the biceps, but is more dynamic, which adds core muscles to control the momentum, and balance. Plus it looks cool like a kata or a rifle drill. Can you say flag corps?

Check the little flair at the end.

(We can call it S, H, O-V-E.....L,G,L-O-V....EEEE!!)

WinstonWolf · Post by **WinstonWolf** » Thu Dec 13, 2007 3:06 pm

Maybe "windshield wipers", that came to me this morning...

WinstonWolf · Post by **WinstonWolf** » Fri Dec 14, 2007 3:08 pm

Tried it this morning - it was fairly fun, actually.