Women Who SG
Posted: Tue Nov 08, 2005 6:00 pm
I'm just curious how many women out there are active Shovelglovers, and of those buff chicks, what their current routine is.
I just got my 8# hammer and started shugging on Friday. My movements felt a bit awkward, but I thoroughly enjoyed it! Although my arms were a bit sore on Saturday, I so-o-o-o wanted to shug again. However, I followed the "no SG on S days" suggestion and just let my anticipation grow over the weekend.
I was very eager to get out my sledgehammer again yesterday. The movements felt a little better and more controlled, but still needing focus and tuning. Mxs not too sore today, but I do feel them.
So in 14 minutes, my routine last night was:
Shoveling - 50 per side
Churning - 25 per side
Chopping Wood - 50 per side
Hoist the Sack - 30 per side
Not that I would change anything, but I'm wondering if this is typical for a woman just getting started.
I just got my 8# hammer and started shugging on Friday. My movements felt a bit awkward, but I thoroughly enjoyed it! Although my arms were a bit sore on Saturday, I so-o-o-o wanted to shug again. However, I followed the "no SG on S days" suggestion and just let my anticipation grow over the weekend.
I was very eager to get out my sledgehammer again yesterday. The movements felt a little better and more controlled, but still needing focus and tuning. Mxs not too sore today, but I do feel them.
So in 14 minutes, my routine last night was:
Shoveling - 50 per side
Churning - 25 per side
Chopping Wood - 50 per side
Hoist the Sack - 30 per side
Not that I would change anything, but I'm wondering if this is typical for a woman just getting started.