Looks Like Fun

Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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furnasfeeder
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Joined: Thu Oct 01, 2009 9:56 pm

Looks Like Fun

Post by furnasfeeder » Fri Oct 02, 2009 11:15 pm

Hi to all, I am new here. Always looking for new ways to keep fit. I am fifty years old, and just want to keep myself lean and fit. This looks like fun.
Last edited by furnasfeeder on Mon Oct 05, 2009 12:22 am, edited 1 time in total.
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furnasfeeder
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Post by furnasfeeder » Sun Oct 04, 2009 4:26 am

Thanks for the warm welcome. :mrgreen:
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Jammin' Jan
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Post by Jammin' Jan » Sun Oct 04, 2009 11:36 am

I almost always say 'hi' to the new people. Sorry! :oops:

Do you have your Shovelglove yet? How are you enjoying the movements so far?
"Self-denial's a great sweetener of pleasure."
(Patrick McGoohan's "The Prisoner")
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furnasfeeder
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Post by furnasfeeder » Sun Oct 04, 2009 2:48 pm

Hi Jan thanks for the welcome, I thought everybody here was sleeping
:wink: I just bought my hammer and I am having fun doing the movements. I will let you know how I make out with my training, again thanks for the welcome
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Kevin
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Re: Looks Like Fun

Post by Kevin » Mon Oct 05, 2009 2:07 pm

Glad your here. The SG forum isn't as active as the No-S forum, and people tend to take weekends off. :)
furnasfeeder wrote:Hi to all, I am new here. Always looking for new ways to keep fit. I am fifty years old, and just want to keep myself lean and fit. This looks like fun.
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
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Jammin' Jan
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Post by Jammin' Jan » Mon Oct 05, 2009 7:04 pm

Keep us posted!
"Self-denial's a great sweetener of pleasure."
(Patrick McGoohan's "The Prisoner")
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reinhard
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Contact reinhard

Post by reinhard » Mon Oct 05, 2009 7:08 pm

Welcome! Sorry for the delayed response.
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furnasfeeder
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Post by furnasfeeder » Wed Oct 07, 2009 1:27 am

I will keep you all posted on my results
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