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Posted: Wed Jun 20, 2012 1:40 am
14 min went well yesterday. I had a bit of a tight back on my right side. To be safe, I took today as a yellow day. (No insurance, so I'm extra conservative with possible injuries.) I'm 99% sure it's just DOMS.
I did more than 14 min. of UR today so I did get 14 min. of physical activity.
The plan is to do a low-key 14 min. shovelglove session tomorrow.
jules
I did more than 14 min. of UR today so I did get 14 min. of physical activity.
The plan is to do a low-key 14 min. shovelglove session tomorrow.
jules