I've been walking a lot since starting a new job in January, with two walks per day (50-60 mins each way depending on route, with hills!
![Very Happy :D](./images/smilies/icon_biggrin.gif)
I work at a University so often go around campus running errands. I hate being in elevators almost as much as I hate being in buses (hence my rangering tendencies!) so I go up and down lots of stairs too.
I'm sure all this extra exercise is good, but I am finding that I get really tired once I get home and just have no energy left for “evening stuff†like cleaning, laundry, cooking, socialising etc. My husband is starting to comment about lack of elaborately cooked meals & empty sock drawers, so it seems I need to do something to improve my evening energy levels!
So I’m just wondering if anyone else experienced this and if it is something you adjust to once you get used to increased levels of urban rangering? Any tips?
Thanks in advance
![Smile :)](./images/smilies/icon_smile.gif)