For you "indoor" rangers.....

Urban ranger is an inspirational metaphor to get you walking. Warning: there is poetry involved. Discuss it here.
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3aday
Posts: 452
Joined: Thu Dec 29, 2005 2:04 am

For you "indoor" rangers.....

Post by 3aday » Sun Aug 17, 2008 12:48 am

As you know, I am a big Leslie Sansone fan (the newer workouts).
Anyway, she has a new dvd coming out on September 9th...
There are 5 miles on the dvd.
It's called 5 day Slim Down.
She has a mile for each morning and none of them require any special equipment like weights.
Anyway, you can do a mile at a time or 5 miles!
I am so excited!
I just wanted to give an FYI!

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